Food Journal

Tagged and Food Journal – 6/10

What’s that weird trophy thingy? It’s called the Arte y Pico award and is given to people who are creative and have a penchant for art. Whoever it is bestowed upon must present it to 5 other bloggers and let them know. Peanut Butter Boy gave it to ME. I knew I could trust someone who devoted an entire blog to his love of peanut butter.

I’ve also been tagged (again):

What were you doing 10 years ago?
1998 – I was 18 and in my freshman year at SUNY Potsdam. In my spare time I was a stage manager for Intervarsity Christian Fellowship…we put on productions every Friday for 150-200 college students. That summer my BFF Erica and I packed up our dorms and headed to Greenwich, CT to work as lifeguards/counselors for Purchase Day Camp.

What are five (non-work) things on your to-do list for today?
Walk the dog, Make dinner, Watch a movie with my husband (don’t waste your time on this one), Blog and Pick up some stuff at the grocery store (mango, deli turkey, olives, and tortillas).

Five snacks you enjoy?
Bruschetta, Fiber 1 Peanut Butter Bars, Cheese, Berries & Almonds.

Five things you would do if you were a billionaire
Build a youth center or 5. Quit my job. Buy a boat. Travel. Tithe.

Places you have lived?
Northern, NY
Boston, MA
Greenwich, CT
Portland, ME

Jobs you have had?
Camp Counselor
Office Assistant at a Screen printing shop
Nanny
Publication Manager for a Publishing Company
Church Administrator

Ok! I bestow the Arte y Pico award AND tag the following people:

Dani Spies

Melissa’s Journey

Roni’s Weight Watchin

Win Friends with Salad

Click “Read more” for Wednesday’s Food Journa

Continue reading →

Advertisements

Food Journal – Monday – 6/9

Breakfast: 4.5
1c. Oatmeal (2pts)
20g. Raisins (1pt)
2 TBSP Sugar Free Maple Syrup, Maple Grove Farms (.5pts)
1c. Watermellon (1pt)
12oz. Water 

Morning Snack: 3
Light String Cheese, Frigo (1pt)
14g. Raw Almonds (2pts)

Lunch: 6
1c. Leftover Mac N’ Cheesey (4pts)
Granny Smith Apple (1pt)
SF Jello Pudding Cup, Vanilla (1pt)
20oz. Water (0pts)

Afternoon Snack – 3
Baby Carrots (1pt)
100 Calorie Pack Oreos (2)

Dinner: 13
1c. White Bean & Barley Risotto (4pts)
1/2c. Shredded Chicken (3pts)
1oz. 50% Sharp Cheddar Cheese (2pts)
1oz Black Beans (0pts)
2 TBSP Salsa (0pts)
2 TBSP Light Sour Cream (1pt)
Mixed greens (0pts)
Cucumbers, Tomato, Peppers (1pt)
Fat Free Balsamic Dressing, Maple Grove Farms (1pt)
2 TSP Fat Free Feta (1pt)

Evening Snack: 2
Weight Watcher Fudge Bar

Total Points for the day: 31.5

Daily Activity Log
30 Minutes Treadmill (walk/jog)

Food Journal – Monday

Breakfast: 8
Plain Bagel, Dunkin Donuts (6pts)
Light Cream Cheese, Dunkin Donuts (1.5pts)
Ice Coffee with Skim milk & Splenda, Dunkin Donuts (.5pts)

Morning Snack: 2
Light String Cheese, Frigo (1pt)
Fiber 1 Yogurt (1pt)

Lunch: 6
2c. Mixed Greens (0pts)
20g Dried Cranberries (1.5pts)
12g. Reduced Fat Blue Cheese (1pts)
Red onion (0pts)
70g. Leftover Chicken (1.5pts)
3 TBSP Fat Free Balsamic dressing, Maple Grove Farms (0pts)
2 South Beach Peanut Butter Cookies (2pts)
No sugar added peaches, Del Monte (0pts)
20oz. Water (0pts)

Afternoon Snack – 3
Kettle Korn (1pt)
1/3c. Frozen Yogurt (2pts)

Dinner: 14
3c. Salad (same as lunch except I added Walnuts) – (7pts)
140g. Sweet Potato “Fries”, McCain (4pts)
Sugar Free Jello Pudding Cup (1pt)
Mixed nuts (2pt)

Evening Snack: 3
Fiber 1 Granola Bar (3pts)

Total Points for the day: 37

Daily Activity Log
1 Hour walk

Food Journal – Tuesday

Today started off well, but I totally derailed at the end.  Tomorrow is a new day!

Breakfast:  3

1/2 Bagel, Weight Watchers(.5pts)
1 TBSP Fat Free Strawberry Cream Cheese, Kraft(.5pts)
Fresh Strawberry slices (0pts)
6oz. Lowfat Blueberry Yogurt, Stonyfield Farm Organics(2pts)
Fresh Blueberries (0pts)
20oz. Water (0pts)

Morning Snack: 3
Light String Cheese, Frigo (1pt)
14oz. Raw almonds (2pts)

Lunch: 10
2c. Mixed Greens (0pts)
12g Walnuts (2.5pts)
20g Dried Cranberries (1.5pts)
12g. Reduced Fat Blue Cheese (1.5pts)
1/2c. 1% Cottage Cheese (1.5pts)
Fresh Blueberries (0pts)
Sugar Free Pudding Cup, Jello (1pt)
20oz. Water (0pts)
1 Brownie Bite (2pts)

Afternoon Snack: Kettle Korn – 1

Dinner: 20

1 srv. Mexican Rice (6pts) – recipe coming soon!
2 Pinto & Chicken Burritos (12pts)
Light string cheese, Frigo (1pt)
Tootsie Roll pop (1pt)

Evening Snack: 7
Wendy’sChocolate Frosty (7pts)

Total Points for the day: 44

Daily Activity Log
Nothin’

Food Journal – Monday

Breakfast: Cereal – 4.5
1/2c. Fiber 1 Cereal, General Mills (0pts)
1/2c. Heart to Heart Cereal, Kashi (1pt)
1c. Puffs, Kashi (1pt)
2/3c. Skim Milk (1pts)
1 medium Banana (1.5pt)

Morning Snack: Granola bar – 2
Peanut butter Granola Bar, Kashi

Lunch: Veggie Lasagna – 8
 Frozen Lasagna, SmartOnes (6pts)
Sugar Free Pudding Cup, Jello (1pt)
Pear (1pt)

Afternoon Snack: Kettle Korn – 1

Dinner: McDonalds – 9
 Southwestern Salad (6pts)
Southwest Salad Dressing (3pts)
Diet Coke (0pts)

Evening Snack: Blueberry Pie – 5

Total Points for the day: 29.5

Daily Activity Log
10 Minutes of jogging, 20 minutes brisk walk, 1o minutes crunches on exercise ball

Monday Weigh-In
 Same…grrh!


Food Journal – Monday

Breakfast: Cereal – 4.5
1/2c. Fiber 1 Cereal, General Mills (0pts)
1/2c. Heart to Heart Cereal, Kashi (1pt)
1c. Puffs, Kashi (1pt)
2/3c. Skim Milk (1pts)
1 medium Banana (1.5pt)

Morning Snack: Granola bar – 2
Peanut butter Granola Bar, Kashi

Lunch: Veggie Lasagna – 8
Frozen Lasagna, SmartOnes (6pts)
Sugar Free Pudding Cup, Jello (1pt)
Pear (1pt)

Afternoon Snack: Kettle Korn – 1

Dinner: White Bean and Barley Risotto with Kabasa and Spinach – 10

Evening Snack: Pumpkin Whoppie Pie with Sugar free ice cream – 6

Total Points for the day: 32.5

Daily Activity Log
10 Minutes of jogging, 20 minutes brisk walk, 1o minutes crunches on exercise ball

Monday Weigh-In
Same