Food Journal – Tuesday

Today started off well, but I totally derailed at the end.  Tomorrow is a new day!

Breakfast:  3

1/2 Bagel, Weight Watchers(.5pts)
1 TBSP Fat Free Strawberry Cream Cheese, Kraft(.5pts)
Fresh Strawberry slices (0pts)
6oz. Lowfat Blueberry Yogurt, Stonyfield Farm Organics(2pts)
Fresh Blueberries (0pts)
20oz. Water (0pts)

Morning Snack: 3
Light String Cheese, Frigo (1pt)
14oz. Raw almonds (2pts)

Lunch: 10
2c. Mixed Greens (0pts)
12g Walnuts (2.5pts)
20g Dried Cranberries (1.5pts)
12g. Reduced Fat Blue Cheese (1.5pts)
1/2c. 1% Cottage Cheese (1.5pts)
Fresh Blueberries (0pts)
Sugar Free Pudding Cup, Jello (1pt)
20oz. Water (0pts)
1 Brownie Bite (2pts)

Afternoon Snack: Kettle Korn – 1

Dinner: 20

1 srv. Mexican Rice (6pts) – recipe coming soon!
2 Pinto & Chicken Burritos (12pts)
Light string cheese, Frigo (1pt)
Tootsie Roll pop (1pt)

Evening Snack: 7
Wendy’sChocolate Frosty (7pts)

Total Points for the day: 44

Daily Activity Log


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