Food Journal – Monday

Breakfast: Bagel -7.5

Whole Wheat Bagel, Dunkin Donuts (6pts)

Light Cream Cheese (1.5pts)

40oz. Water (0pts) – I was rather thirsty

Morning Snack – Granola Bar – 2

Cherry & Chocolate Granola bar, Kashi (2pts)

16.9oz Water

Lunch – Lentil Chili -8

1 srv. Lentil Chili (6pts)

Sugar Free Apple Sauce (1pt)

Tootsie Roll (1pt)

Afternoon Snack – Kettle Korn – 1

DinnerGrilled Chicken Sandwich & Sweet Potato Fries – 11

Grilled Chicken, Perdu Perfect Portion (3pts)

Sweet Potato Fries (3pts)

Olive Oil (1pt)

Whole Wheat Hamburger bun (2pt)

Light Mayo (1pt)

Sugar free Swirl Pop (1pt)

Evening Snack – Peanut Butter Pumpkin Chocolate chip Cookies – 4

Total Points for the day: 32.5

Daily Activity Log



3 thoughts on “Food Journal – Monday

  1. Jessica W. says:

    Great recipe! Thanks for all your great posts and pictures! 🙂

    Did you know that a peanut butter cookie recipe just won a million bucks at the pillsbury bake-off contest? A million bucks! Go peanut butter!

  2. Hi Amanda! As you’ve seen 🙂 a couple people like you have inspired me to start my own blog! I am very excited! However…I’m using WordPress too and am having a hard time importing a picture. Did you have any problems with this? When I click on “Insert in Post” it just pops up a black and white blank screen and doesn’t do anything 😦

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s