Monday in Black, Tuesday in Blue
1c. Kashi Puffs (1pt)
1/2c. Fiber 1 (0pts)
1/2c. Kashi Heart to Heart (1pt)
Small banana (1.5pts)
Light Orange Juice, Tropicana (1pt)
Total for Monday: 4.5
1 egg (2pts)
1/3c. Egg beaters (1pt)
30g. Reduced Fat feta (1.5pts)
3 Olives (.5pts)
Tomato, Red Onion, Garlic (opts)
Garlic & Herb Wrap, La Tortilla Factory(0pts)
Mandarin Orange Tea (0pts)
Lunch with my DH
Whole Wheat 9″ pizza with low-fat cheese, olives, spinach and tomatoes (Est. 15)
None! Doctor’s appt. ran way long.
1 srv Leftover Buffalo Chicken Lasagna (5pts)
16oz Skim milk (3.5pts)
200g. Sweet Potato “fries” (3.5pts)
1 tsp. Olive Oil (1pt)
Women’s Movie Night & Potluck at our house!
1 srv Lentil Chili (6pts)
2 Stuffed Shells (Est. 8?)
3/4c. Couscous with cranberries & pinenuts (Est. 6)
1 Pumpkin cupcake (3)
Total Points for the day: 38/37
Daily Activity Log
25 minutes of Kathy Smith step video…O.M.G.
None! My legs are killing me.