Food Journal – Tuesday

Breakfast: Egg Sandwich – 4
Egg (2pts)
English Muffin, Weight Watchers (1pt)
Deli Cheese, Weight Watchers (1pt)

Morning Snack: Fiber 1 Caramel Cereal Sampler – 3

Lunch: Spontaneous lunch with my Husband 🙂 – 12
Small Whole Wheat Pizza with RF Cheese, Tomatoes, Spinach and Olives (Est. 12pts)

Dinner: Panera with the girls – 13
Pick two
Fuji Apple Salad (6pts)
Broccoli Cheddar Soup (6pts)
Gala Apple (1pt)
Bottled Water

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Evening Snack: Pumpkin Whoopie Pies -4

pumpkin-whoppie-pies.jpg

Total Points for the day: 36

Daily Activity Log
10 Minutes of jogging, 20 minutes brisk walk, 1o minutes crunches on exercise ball

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