Food Journal – Thursday

Breakfast: Cereal with Trail Mix – 7
Medium Ice Coffee with Skim & Spenda, Dunkin Donuts (.5pts)
1 1/2c. Puffs Cereal, Kashi ( 1.5pts)
1/4c. High Sierra Trail Mix, Bear Naked (3pts)
2/3c. Skim milk (1pt)
8oz Light Apple Juice (1pt)

Morning Snack: Black Bean Brownie – 2

Lunch: Leftovers – 9.5
2c. Lentil and Canadian Bacon Stoup (7.5pts)
1 serving 7 Grain Crackers, Kashi (2pts)
Diced peaches with no sugar added (opts)

1 tsp Fat Free Sour cream (opt)

Afternoon Snack: Kettle Korn – 1
Kettle Korn, Orville Redenbacher (1pt)

Dinner: Leftover Sloppy Joe’s & Chips – 8pts
1/2c. Sloppy Joe mix (4pts)
Sandwich bun, Weight Watchers (2pts)
Baked Lays (2pts)

Evening Snack: Homegroup Night! – 12
40 Mini Tortilla Chips, Tostiotos (high estimate, I wasn’t paying attention- 5.5pts)
Jessica’s Homemade salsa (1pt)
1/4c. Con Queso, Tostiotos (3pts)
A few pieces of fruit (0pts)
2 TBSP melted Chocolate Fondue (est. 2.5pts)

Total Points for the day: 38

Daily Activity Log
20 minutes of walking.

Previous Food Journals:
Monday, March 10th
Tuesday, March 11th
Wednesday, March 12th


2 thoughts on “Food Journal – Thursday

  1. rose4jc2 says:

    You are doing such a great job at tracking! Sigh, I have really been slacking on it the last week or so and the scale shows it! But I have been walking a lot this week, 9 miles so far this week! Keep up the good work, seeing your food journal is a good reminder for me to keep tracking!

  2. Even if I don’t comment…I seriously check here daily. I love your recipes, stories, pictures! Great job! I hope that you are able to stay so motivated, I’m struggling just getting started!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s