Food Journal – Friday

Breakfast: Oatmeal – 5.5
2 packets Truly Vanilla Oatmeal, Kashi (5.5pts)
Herbal tea (opts)

Morning Snack: Granola Bar – 3
1 Peanut Butter Bar, Fiber 1 (3pts)

Lunch: Lentil Chili – 9
1 1/2 c. Lentil Chili (6pts)
1/2 serving of shredded cheddar cheese, Weight Watchers (1pt)
Oatmeal Chocolate Chip Pecan Cookies (2pts)

Afternoon Snack: String Cheese – 1
Light String Cheese, Frigo (1pt)

Dinner: Steak and Couscous with Cranberries – 16

Oatmeal Chocolate Chip Pecan Cookies(2pts)

Evening Snack: Weight Watchers Giant Fudge Sundae – 2
Giant fudge sundae, Weight Watchers (2pts)

Total Points for the day: 36.5

Daily Activity Log
Drooled on myself. I’m sick, leave me alone.


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