Breakfast: Ice Coffee & Bagel with Cream Cheese – 8
Plain Bagel, Dunkin Donuts (6pts.)
1 oz. Light Cream Cheese, Dunkin Donuts (1.5 pts.)
Small Ice Coffee with Skim milk & Splenda, Dunkin Donuts (.5 pts.)
Morning Snack: Light String Cheese – 1
Pomegranate Raspberry Tea (opts)
Shredded Chicken Tortillas with Black Bean Salsa – 10pts
1 serving Diet Coke Chicken (4pts for 4oz).
2 Extra Thin Corn Tortillas,
Mission (1pt for 2)
3 tbsp. Light Sour Cream (1pt)
1/2c. Black Beans (1pt)
1/2c. Brown rice (2pts)
1/2c. Corn (1pt)
Unexpected trip to Bugaboo Creek Steak House. Flex points called for duty.
Dessert: Oatmeal Chocolate Chip Pecan Cookies – 2pts
Diet Hot Chocolate, Swiss Miss (0pt)
Total Points for the day: 40 estimated (cringe)
Daily Activity Log
Does rolling out of bed count?