Breakfast: Waffles with Fruit – 5.5
Low fat frozen waffles (3pts)
Blueberries (0pts)
Banana (2pts)
Medium Ice Coffee with Skim & Spenda, Dunkin Donuts (.5pts)
Morning Snack: Granola Bar – 3
1 Peanut Butter Bar, Fiber 1 (3pts)
Lunch: Smart Ones and Salad – 7
Salisbury Steak, Smartones (5pts)
Leftover salad with veggies (0pts)
Spray Dressing, Wishbone Salad Spritzer (>1pt)
Sugar Free Pudding Cup, Kraft [...]
Filed under: Food Journal | Tagged: Dieting, Food Journal, Weight Watchers | 2 Comments »
