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	<title>Down Home Dieting &#187; Did He Eat it?</title>
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		<title>Down Home Dieting &#187; Did He Eat it?</title>
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			<item>
		<title>Spicy Sunday</title>
		<link>http://downhomedieting.wordpress.com/2008/03/31/154/</link>
		<comments>http://downhomedieting.wordpress.com/2008/03/31/154/#comments</comments>
		<pubDate>Mon, 31 Mar 2008 03:03:09 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Daily Life]]></category>
		<category><![CDATA[Did He Eat it?]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[5 Points]]></category>
		<category><![CDATA[Weight Watchers]]></category>

		<guid isPermaLink="false">http://downhomedieting.wordpress.com/2008/03/31/154/</guid>
		<description><![CDATA[I have had a really busy few weeks. Work has been busy, family stuff has been heavy and because we don&#8217;t have enough to do we&#8217;ve been entertaining or going out almost every night (OK, that part is fun!). I&#8217;ve also been cooking up a storm. Some of my favorites this week include: Hungry Girl&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=downhomedieting.wordpress.com&blog=2812326&post=154&subd=downhomedieting&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I have had a really busy few weeks. Work has been busy, family stuff has been heavy and because we don&#8217;t have enough to do we&#8217;ve been entertaining or going out almost every night (OK, that part is fun!). I&#8217;ve also been cooking up a storm. Some of my favorites this week include: <a href="http://www.hungry-girl.com/girls/biteoutdetails.php?isid=1360">Hungry Girl&#8217;s Oatmeal</a>, <a href="http://downhomedieting.wordpress.com/2008/03/27/corn-dog-good/">Corn Dogs</a>, <a href="http://downhomedieting.wordpress.com/2008/03/30/homemade-hummus/">Greek Pita&#8217;s with homemade Hummus</a> and <a href="http://www.hungry-girl.com/week/weeklydetails.php?isid=971">Strawberry Cloud Pie</a>.</p>
<p>I also went out a lot this week. Panera for work. Subway for a meeting. And, yesterday we went to the grand opening of Texas Roadhouse with friends, only to find cars parked up and down the road like it was the state fair or something. Needless to say, we moved on. Our second stop was Romano&#8217;s Macaroni Grill. This was not my choice at all. Previously in the day I calculated what to order at TR so I could stay within my daily allotted points. Luckily the two hour wait deterred our visit. Half-an-hour later we found ourselves at a quaint little Italian place on the outside of town. I split a plate of cheese ravioli and marinara with a friend, and only ate half (huge portions).</p>
<p>All in all I came out on top this week. I&#8217;ve lost another 3lbs &#8211; making a grand total of 29lbs&#8230;and counting. I think I finally got this dieting thing down. Good Food, Exercise and Dedication do pay off.</p>
<p>Tonight&#8217;s meal. . . . . Can you guess what it is???</p>
<p><img src="http://i69.photobucket.com/albums/i50/MrsWheeler03/BC-1.jpg" align="middle" height="95" width="334" /><br />
<span id="more-154"></span></p>
<p align="center"> BUFFALO CHICKEN LASAGNA</p>
<p align="center"><img src="http://i69.photobucket.com/albums/i50/MrsWheeler03/BuffaloChickenLasagna_6-1.jpg" align="middle" height="324" width="432" /></p>
<p>It&#8217;s true. You can eat lasagna on a diet. I got this recipe down to FIVE points per serving. Crazy, but true.</p>
<p>Here are the INGREDIENTS:<br />
12 Whole Wheat Lasagna Noodles (I use Ronzoni)<br />
1lb Boneless Chicken, cut into cubes<br />
3c. Light Spaghetti Sauce (I use Hunt&#8217;s)<br />
3/4c. Buffalo Wing Sauce (I use Franks)<br />
1c. Water<br />
7oz Fat Free Ricotta Cheese<br />
8oz Light cottage cheese<br />
1/2c. Egg beaters<br />
160g. 50% Jack Cheese with Jalapenos, shredded<br />
42g. Parmesan cheese, shredded<br />
DIRECTIONS:<br />
1. Preheat Oven to 350 degrees. Cook lasagna noodles according to package directions.</p>
<div align="center"><img src="http://i69.photobucket.com/albums/i50/MrsWheeler03/Noodles_6.jpg" align="middle" height="324" width="432" /></div>
<p>2. Spray skillet with nonstick spray and cook chicken until no longer pink in the center.<br />
3. Add spaghetti sauce, buffalo wing sauce and water to the pan.</p>
<div align="center"><img src="http://i69.photobucket.com/albums/i50/MrsWheeler03/Sauce_6.jpg" align="middle" height="324" width="432" /></div>
<p>4. In a separate bowl combine ricotta, cottage cheese and egg beaters.</p>
<div align="center"><img src="http://i69.photobucket.com/albums/i50/MrsWheeler03/Ricotta_6.jpg" align="middle" height="324" width="432" /></div>
<p>5. Shred cheeses.</p>
<div style="text-align:center;"><img src="http://i69.photobucket.com/albums/i50/MrsWheeler03/Cheese_6.jpg" height="324" width="432" /></div>
<p>6. Spray a 9&#215;13 pan with nonstick cooking spray. Spread 1c. sauce in the bottom of the pan.<br />
7. Arrange 4 noodles over the sauce. Layer ricotta cheese mixture, sauce mixture, shredded cheese and repeat.<br />
8. Bake covered for 50 minutes.<br />
9. Let stand for 10-15 minutes before serving. Cut into 9 equal pieces.<br />
Serves: 9<br />
WWP: 5<br />
DID HE EAT IT?</p>
<div align="center"><img src="http://i69.photobucket.com/albums/i50/MrsWheeler03/DidHeEatit.jpg" align="middle" height="550" width="400" /></div>
<p align="center"> He did! And he loved it!</p>
<div style="text-align:center;"><img src="http://i69.photobucket.com/albums/i50/MrsWheeler03/Amanda-2.jpg" height="550" width="400" /></div>
<div align="center"> I loved it too!</div>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/downhomedieting.wordpress.com/154/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/downhomedieting.wordpress.com/154/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/downhomedieting.wordpress.com/154/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/downhomedieting.wordpress.com/154/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/downhomedieting.wordpress.com/154/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/downhomedieting.wordpress.com/154/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/downhomedieting.wordpress.com/154/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/downhomedieting.wordpress.com/154/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/downhomedieting.wordpress.com/154/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/downhomedieting.wordpress.com/154/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/downhomedieting.wordpress.com/154/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/downhomedieting.wordpress.com/154/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=downhomedieting.wordpress.com&blog=2812326&post=154&subd=downhomedieting&ref=&feed=1" /></div>]]></content:encoded>
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			<media:title type="html">Amanda</media:title>
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	</item>
		<item>
		<title>Burned?  Or Toasted?</title>
		<link>http://downhomedieting.wordpress.com/2008/03/09/burned-or-toasted/</link>
		<comments>http://downhomedieting.wordpress.com/2008/03/09/burned-or-toasted/#comments</comments>
		<pubDate>Sun, 09 Mar 2008 18:01:56 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Did He Eat it?]]></category>
		<category><![CDATA[poll]]></category>

		<guid isPermaLink="false">http://downhomedieting.wordpress.com/?p=73</guid>
		<description><![CDATA[I lovingly made this grilled cheese for DH over the weekend, yet he refused to eat it because he said it was &#8220;burnt&#8221;.  I admit it was slightly more toasty than usual but still delicious and edible.  Still he refused to eat it.   What do you think?  Is it burnt [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=downhomedieting.wordpress.com&blog=2812326&post=73&subd=downhomedieting&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I <i>lovingly</i> made this grilled cheese for DH over the weekend, yet he refused to eat it because he said it was &#8220;burnt&#8221;.  I admit it was slightly more <i>toasty </i>than usual but still delicious and edible.  Still he refused to eat it.   <b>What do you think?  Is it burnt or just extra toasty?</b></p>
<div align="center"><a href="http://downhomedieting.files.wordpress.com/2008/03/burned.jpg" title="burned.jpg"><img src="http://downhomedieting.files.wordpress.com/2008/03/burned.jpg" alt="burned.jpg" /></a></div>
<div align="left"></div>
<div align="left">Maybe I&#8217;m partial because this sandwich was made with actual butter, and actual cheese; lots of yummy full-fat cheese.  Who wouldn&#8217;t want to eat that?  Um, I would (but I didn&#8217;t!)</div>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/downhomedieting.wordpress.com/73/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/downhomedieting.wordpress.com/73/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/downhomedieting.wordpress.com/73/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/downhomedieting.wordpress.com/73/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/downhomedieting.wordpress.com/73/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/downhomedieting.wordpress.com/73/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/downhomedieting.wordpress.com/73/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/downhomedieting.wordpress.com/73/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/downhomedieting.wordpress.com/73/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/downhomedieting.wordpress.com/73/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/downhomedieting.wordpress.com/73/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/downhomedieting.wordpress.com/73/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=downhomedieting.wordpress.com&blog=2812326&post=73&subd=downhomedieting&ref=&feed=1" /></div>]]></content:encoded>
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			<media:title type="html">Amanda</media:title>
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		<title>Did He Eat It?</title>
		<link>http://downhomedieting.wordpress.com/2008/02/26/did-he-eat-it/</link>
		<comments>http://downhomedieting.wordpress.com/2008/02/26/did-he-eat-it/#comments</comments>
		<pubDate>Tue, 26 Feb 2008 14:42:43 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Did He Eat it?]]></category>
		<category><![CDATA[3 Points]]></category>
		<category><![CDATA[Dinner Ideas]]></category>

		<guid isPermaLink="false">http://downhomedieting.wordpress.com/?p=25</guid>
		<description><![CDATA[
As scheduled, I made Stuffed Portabello Mushrooms last night.  We&#8217;ve had them once before and DH (Disagreeable Husband) ate them &#8220;to be supportive&#8221;.   Last night produced a much more pronounced grumble when he saw what was for dinner.  &#8220;No Meat?  I can&#8217;t eat dinner without Meat!&#8221;.     [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=downhomedieting.wordpress.com&blog=2812326&post=25&subd=downhomedieting&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p align="center"><img src="http://i69.photobucket.com/albums/i50/MrsWheeler03/e-1.jpg" border="0" height="480" width="360" /></p>
<p><a href="http://downhomedieting.wordpress.com/2008/02/25/menu-plan-monday-february-25th/">As scheduled</a>, I made Stuffed Portabello Mushrooms last night.  We&#8217;ve had them once before and DH (Disagreeable Husband) ate them &#8220;to be supportive&#8221;.   Last night produced a much more pronounced grumble when he saw what was for dinner.  &#8220;No Meat?  I can&#8217;t eat dinner without Meat!&#8221;.     Oh but you can.</p>
<p>I made plenty of sides so DH wouldn&#8217;t starve:  Baked potatoes, Fresh Steamed Green Beans and Reduced Fat Crescent Rolls.  It was delicious!</p>
<p>The stuffed Portabello recipe is so easy:</p>
<p>Ingredients:</p>
<ul>
<li>
<div>EVOO</div>
</li>
<li>
<div>Portabello Mushroom caps (cleaned with a damp paper towel)</div>
</li>
<li>
<div>Stovetop Whole Wheat Chicken Stuffing</div>
</li>
</ul>
<p>Directions:</p>
<ol>
<li>
<div>Heat the grill pan to medium heat.  Slather the caps with EVOO &#8211; 1/2 tsp. per side.</div>
</li>
<li>
<div>Grill each side for 4 minutes or until soft.</div>
</li>
<li>
<div>Assemble the stuffing according to package directions (I use light butter instead of &#8220;real&#8221; butter.  It saves half the calories and fat!)</div>
</li>
<li>
<div>Scoop 1/2c. of the stuffing mixture onto the grilled mushroom.</div>
</li>
<li>
<div>Bake at 350 degrees for 8 minutes.</div>
</li>
<li>
<div>Serve immediately.</div>
</li>
</ol>
<p align="center"> <img src="http://i69.photobucket.com/albums/i50/MrsWheeler03/c-1.jpg" border="0" height="270" width="360" /></p>
<p align="center">Mushrooms on the grill</p>
<p align="center"><img src="http://i69.photobucket.com/albums/i50/MrsWheeler03/d-1.jpg" border="0" height="1" width="1" /><img src="http://i69.photobucket.com/albums/i50/MrsWheeler03/d-1.jpg" border="0" height="270" width="360" /></p>
<p align="center">Green beans ready to be steamed</p>
<p align="center"><img src="http://i69.photobucket.com/albums/i50/MrsWheeler03/b-1.jpg" border="0" height="1" width="1" /><img src="http://i69.photobucket.com/albums/i50/MrsWheeler03/b-1.jpg" border="0" height="270" width="360" /></p>
<p align="center">Stuffed mushrooms right out of the oven</p>
<p align="center"><img src="http://i69.photobucket.com/albums/i50/MrsWheeler03/f.jpg" border="0" height="1" width="1" /><img src="http://i69.photobucket.com/albums/i50/MrsWheeler03/f.jpg" border="0" height="270" width="360" /></p>
<p align="center">Monday Dinner</p>
<p align="left">Well, <b>Did He Eat It?</b>  He did, BUT he was &#8220;starving&#8221; by 7pm.  Lucky for him we had a meeting at church last night so he was able to snack away on bagels from Panera.</p>
<p align="left"><span style="font-size:11pt;font-family:Georgia;">One Portabello Mushroom with 1/2c.  stuffing –<font color="#ff0000">3 WWP</font></span></p>
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			<media:title type="html">Amanda</media:title>
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