Food Journal – Monday

Breakfast: Ice Coffee & Bagel with Cream Cheese – 8
Plain Bagel, Dunkin Donuts (6pts.)
1 oz. Light Cream Cheese, Dunkin Donuts (1.5 pts.)
Small Ice Coffee with Skim milk & Splenda, Dunkin Donuts (.5 pts.)
Morning Snack: Light String Cheese – 1

Lunch: Moroccan Soup – 9
Moroccan Soup (6pts for 3 c.)
1 serving Crackers, Kashi 7 Grain (2pts.)
Small pear [...]

Menu Plan Monday – March 3rd

This week we are eating:
Monday: Leftover Diet Coke Chicken on a roll with Sweet Potato Fries and Steamed broccoli

Tuesday: Dinner with the girls from Women’s Bible Study. We’re having a potluck. What should I bring?
Wednesday: Hungry Girl Enchiladas

Thursday: Homegroup

Friday: Flatout pizza with Olives, Spinach, Goat Cheese and Plum [...]

Come on! Get Moving!

The temperature spiked up to almost 38 degrees here in Maine today. We couldn’t pass up this opportunity to take the dog for a walk on our favorite beach – Old Orchard. She hasn’t been out for a long walk since the snow starting flying. You know, like in October.
It was much [...]

Food Journal – Sunday, March 2nd

Breakfast: Egg Sandwich & Yogurt – 9.5
Deli Cheese, Weight Watchers (1pt.)
Deli Ham, Healthy Ones (.5pt for 2 [...]